How To Recover From A Chocolate Hangover | EGO

It’s Easter Monday and we can guarantee you spent most of yesterday stuffing your face with chocolate. If you’re not already sick of it, we bet you will be soon. So, here’s ten simple steps to beat your chocolate hangover...

 

Step 1: Eat more chocolate

 

We’re kidding. But if you have loads left over, we won’t judge if you nibble a bit more before cutting it out. One final goodbye won’t hurt right?  

 

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Step 2: Consider eating some veg

 

Your insides need detoxing and veg is the way to go. If it’s green, eat it. Although mint chocolate doesn’t count...

 

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Step 3: Go for a walk

 

Walking off a hangover always helps, plus you’ll burn up some of the calories from yesterday.

 

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Step 4: Drink some water

 

It’s a no brainer. You need to rehydrate.

 

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Step 5: Hide all leftover chocolate

 

Out of sight, out of mind. Failing that hide yourself instead.

 

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Step 6: Try your best not to relapse

 

Going cold turkey is hard, so you’re gonna get withdrawal symptoms at some point. Stay strong.

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Step 7: Seek help

You’re about to break and eat more chocolate, it’s time to seek help. Ask a friend or join a group, It might help.

 

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Step 8: Talk it out

 

Talking through your chocolate addiction might be good for you. A friend is probably (deffo) going through the same thing.

 

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Step 9: Admit defeat

 

Admit it, you can never fully give up chocolate. It’s time to stop kidding yourself and indulge, you deserve it.

 

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Step 10: Repeat

 

Overeat and start again. It’s a vicious cycle.

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Wanna read more?

 

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