How to Stop Sandals Rubbing

Summer is the perfect opportunity to put the jumpers and tights away and get out the summer dresses and shorts. But it isn’t only our clothing that gets a summer refresh as it is also the perfect time to embrace sandals and give our feet a chance to breathe. This all sounds great until you head out in a new pair of sandals only to quickly be in agony as they start to rub on your skin. 

We’ve all been there. You’re trying to enjoy your day or night out in the sun, but can barely walk because of your sandals rubbing. Well, the good news is that there are a few simple steps that can prevent your sandals from rubbing so that you can enjoy your summer with comfortable but stylish feet. In this article, we will suggest techniques that can help alleviate pain with some tips on finding comfortable and on-trend sandals for the summer season. 

How to stop sandals rubbing?

If you’re on the search for a new pair of sandals that will be your go-to shoes for over the summer then you’ve come to the right place. Not only can we give you all the style tips and sandal recommendations you need, but also have the best tips on how to stop your sandals from rubbing the top of your foot.  

Find the perfect comfortable sandals for holiday 

Finding the perfect pair of comfortable sandals for your holiday and for the summer doesn’t have to be as challenging as you might think. While there are many different styles to choose from, there are some fit guidelines that can make your search even easier. For example, you need to ensure that the sandals you choose are the correct size for your feet. If you are trying to squeeze your feet into sandals that are too tight then they are even more likely to rub and cause you discomfort. The same goes for sandals that are too loose. 

Therefore, we recommend that you take the time to look at the different styles and sizes available. If you prefer sandals that offer your feet more support and strap your foot into place then gladiator sandals may be the most comfortable sandals for you. They have several wide straps across your foot along with a strap around the ankle. This also means that your toes aren’t covered by much material and so may not rub your feet as much. 

The other great thing about gladiator sandals is that they come in a range of colours so can go with pretty much any outfit in your summer wardrobe. Whether you’re wearing a summer maxi dress or a cute t-shirt and denim shorts, these sandals will look great. 

Chunky sandals are another great sandal option for you as they offer a sturdy foot that supports you when you walk and allow you to explore your holiday destination without too much pain. Some chunky sandals are available with adjustable straps that provide you with a better fit and reduce the likelihood of painful rubbing. 

Break your sandals in before you go away

Now that you’ve found the perfect summer sandals for your getaway, you need to focus on how to stop sandals from rubbing the top of your foot and ruining your trip. One of the best tips for this is to wear your sandals gradually at home so you can break them in. Start wearing them around your home for a few weeks before your trip so that your feet can adjust to the new footwear. Not only will this help to soften the materials, but it will also make them more comfortable when you start wearing them out and about and reduce the chance of them rubbing. Problem solved! 

Blister pads and plasters are your best friend

Now if you aren’t prepared or organised enough to break your sandals in before you go away, then make sure you pack plenty of plasters and blister pads in your suitcase. As soon as you start to wear them for prolonged periods of time you will start to notice certain areas of your feet that are starting to hurt. These areas are usually the sides and tops of your toes and the back of the heel. 

You can get one step ahead of this pesky foot pain by applying blister pads and plasters to the areas that are prone to rubbing. Applying these pads provides an extra layer of protection by helping to prevent friction and blisters. 

Apply some products

There are also some products that you can apply to your feet to help protect them from sandals rubbing your skin. Applying a thin layer of lubrication such as talcum powder, vaseline or specialised anti-blister sticks helps to create a barrier between your skin and the sandal’s material to minimise friction and reduce discomfort. 

While we are all about fashion here at EGO, and believe us, we know our stuff, it is also important that you think about style as well as comfort when finding the perfect sandals for your summer adventures.

Lucy Smith
Lucy Smith
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